RISER OF THE MONTH: ANDREA MONAHAN
Why did you choose RISE? I love the community feel and how everyone is so supportive and friendly. The downtown Glen Ellyn location is...
#30in30 RISE CONTEST
RISE Fitness and RISE Cycle Glen Ellyn is excited to share its latest contest: #30in30! Translated from this RISE-ism, #30in30 means: how...
HEALTHY FOOD, GOOD MOOD
Fueling your body with nutrient-rich food is the most important step in full body wellness. Exercise is secondary, but your efforts in...
RISERS OF THE MONTH: JOSH AND AMY STORM
"I think RISE is such a unique and exciting place to work out. There are always familiar faces and it’s drama free, which I LOVE. I...
SPIN INTO SHAPE AT RISE CYCLE
What is 60 minutes long, burns up to 650 calories, and targets every muscle group in a low impact way? Cycle classes. And if you’ve tried...
RISE-ISMS: WHAT MAKES US UNIQUE
If you’re part of the RISE Fitness + RISE Cycle community, you know what sets us apart. We are coining the feelings of connectedness,...
MONDAY MOTIVATION
Toying with whether you should participate in the RISE Fitness + RISE Cycle 2017 RISE-OLUTION Challenge? Here's a little motivation for...
RISER OF THE MONTH: DAWN MACISAAC
As I reflect on my time at RISE, I’m so thankful I agreed to participate in the "2014 Back to School Challenge" with a friend. I grew up...
2017 RISE-OLUTION CHALLENGE FAQ
RISE Fitness + RISE Cycle Glen Ellyn will kickoff its 2017 RISE-OLUTION Challenge in early January. Here is all the information you need...
RISE FITNESS HOLIDAY GIFT GUIDE
Still need to do some last minute Hanukkah and Christmas shopping? Well, RISE Fitness + RISE Cycle in Glen Ellyn has you covered! The...