RISE FITNESS OWNER NAMED HEALTH INFLUENCER
If you’ve had any interaction with Janelle Sullivan, the owner/fitness guru/creative mastermind behind RISE Fitness + RISE Cycle, it’s...
MEDICINE FREE, THANKS TO THE RISE CHALLENGE
It may not technically be time to declare your New Year’s Resolutions, but RISE Fitness Glen Ellyn is sharing some inspiration for you...
APRIL RISER OF THE MONTH
RISE Fitness and RISE Cycle is thrilled to announce its April RISER of the Month, Andrea Monahan. Andrea joined RISE two years ago and...
HEALTHY FOOD, GOOD MOOD
Fueling your body with nutrient-rich food is the most important step in full body wellness. Exercise is secondary, but your efforts in...
SPIN INTO SHAPE AT RISE CYCLE
What is 60 minutes long, burns up to 650 calories, and targets every muscle group in a low impact way? Cycle classes. And if you’ve tried...
RISE-ISMS: WHAT MAKES US UNIQUE
If you’re part of the RISE Fitness + RISE Cycle community, you know what sets us apart. We are coining the feelings of connectedness,...
RISE FITNESS HOLIDAY GIFT GUIDE
Still need to do some last minute Hanukkah and Christmas shopping? Well, RISE Fitness + RISE Cycle in Glen Ellyn has you covered! The...
DECODING THE RISE CHALLENGE
What is the RISE Challenge, you might ask? You may have heard about it via the RISE Fitness + RISE Cycle social media sites, or, if you...
Stay Motivated with the Rise Holiday Challenge
December is perhaps one of the busiest months of the year, but that doesn't mean your "YOU" time should suffer! To help keep you...
PAINTING THE STUDIO PINK
Rise Glen Ellyn is painting the studio pink this October in honor of Breast Cancer Awareness Month. Honor a friend or family member who...