UNDERSTANDING CBD OIL
CBD oil is being called liquid gold… gold for your body that enables it to heal and allows you to reach your full potential. But what...
LOCAL INSPIRATION
If you've ever debated participating in a RISE Fitness + RISE Cycle 6-week Back to School CHALLENGE, this story is a must read! It...
RISE ALL-STAR NAMED RISER OF THE MONTH
RISE Fitness + RISE Cycle proudly announced Jenna Schweitzer its June RISER of the month! Jenna is a familiar face in the studio, where...
Hitting up HIIT Kettlebell
The alarm beeps all too loud. The sun is barely awake itself, but you roll out of bed, ready to kick off your day with a kick-butt class...
APRIL RISER OF THE MONTH
RISE Fitness and RISE Cycle is thrilled to announce its April RISER of the Month, Andrea Monahan. Andrea joined RISE two years ago and...
#30in30 RISE CONTEST
RISE Fitness and RISE Cycle Glen Ellyn is excited to share its latest contest: #30in30! Translated from this RISE-ism, #30in30 means: how...
SPIN INTO SHAPE AT RISE CYCLE
What is 60 minutes long, burns up to 650 calories, and targets every muscle group in a low impact way? Cycle classes. And if you’ve tried...
RISE-ISMS: WHAT MAKES US UNIQUE
If you’re part of the RISE Fitness + RISE Cycle community, you know what sets us apart. We are coining the feelings of connectedness,...
RISE FITNESS HOLIDAY GIFT GUIDE
Still need to do some last minute Hanukkah and Christmas shopping? Well, RISE Fitness + RISE Cycle in Glen Ellyn has you covered! The...
Stay Motivated with the Rise Holiday Challenge
December is perhaps one of the busiest months of the year, but that doesn't mean your "YOU" time should suffer! To help keep you...