RISE CHALLENGE WRAPS, WINNERS NAMED
It’s amazing what can be accomplished when you put your mind to it… and that couldn’t be truer among this year’s RISE-olution Challenge...
STUDIO HEALTH AND WELLNESS CHALLENGE UNDERWAY
On January 13, 2018, 138 individuals started an 8-week personal and team-based health, wellness and fitness challenge through RISE...
RISE FITNESS OWNER NAMED HEALTH INFLUENCER
If you’ve had any interaction with Janelle Sullivan, the owner/fitness guru/creative mastermind behind RISE Fitness + RISE Cycle, it’s...
MEDICINE FREE, THANKS TO THE RISE CHALLENGE
It may not technically be time to declare your New Year’s Resolutions, but RISE Fitness Glen Ellyn is sharing some inspiration for you...
HEALTHY HOLIDAY EATS
Want to stay on track this holiday season? Yes – we all do, right? But doing so can be super tricky when party hopping, party planning,...
UNDERSTANDING CBD OIL
CBD oil is being called liquid gold… gold for your body that enables it to heal and allows you to reach your full potential. But what...
LOCAL INSPIRATION
If you've ever debated participating in a RISE Fitness + RISE Cycle 6-week Back to School CHALLENGE, this story is a must read! It...
HEALTHY FOOD, GOOD MOOD
Fueling your body with nutrient-rich food is the most important step in full body wellness. Exercise is secondary, but your efforts in...