RISE CHALLENGE WRAPS, WINNERS NAMED
It’s amazing what can be accomplished when you put your mind to it… and that couldn’t be truer among this year’s RISE-olution Challenge...
UNDERSTANDING CBD OIL
CBD oil is being called liquid gold… gold for your body that enables it to heal and allows you to reach your full potential. But what...
LOCAL INSPIRATION
If you've ever debated participating in a RISE Fitness + RISE Cycle 6-week Back to School CHALLENGE, this story is a must read! It...
LULULEMON HAS ARRIVED!
If you are a workout fanatic, you may have noticed one brand that remains popular everywhere you turn. And that brand is lululemon. And...
RISE IS GETTING JUICY
RISE Fitness + RISE Cycle is getting juicy! That’s right! Our downtown Glen Ellyn studio now offers raw, cold-pressed juices made...
Hitting up HIIT Kettlebell
The alarm beeps all too loud. The sun is barely awake itself, but you roll out of bed, ready to kick off your day with a kick-butt class...
#30in30 RISE CONTEST
RISE Fitness and RISE Cycle Glen Ellyn is excited to share its latest contest: #30in30! Translated from this RISE-ism, #30in30 means: how...
SPIN INTO SHAPE AT RISE CYCLE
What is 60 minutes long, burns up to 650 calories, and targets every muscle group in a low impact way? Cycle classes. And if you’ve tried...
RISE-ISMS: WHAT MAKES US UNIQUE
If you’re part of the RISE Fitness + RISE Cycle community, you know what sets us apart. We are coining the feelings of connectedness,...
RISE FITNESS HOLIDAY GIFT GUIDE
Still need to do some last minute Hanukkah and Christmas shopping? Well, RISE Fitness + RISE Cycle in Glen Ellyn has you covered! The...