September 2021 Riser of the Month
When Jennifer (Jen) Blowers embraced her first RISE Challenge in 2017, it changed her eating habits, lifestyle and waistline. While it...
Build your Mind and Muscles by Mixing It Up
As we hit our strides this fall with new school, work and social schedules, the RISE instructors are calling on you to try mixing up your...
RISER OF THE MONTH AUGUST 2021
When Amorie Wellen comes to RISE, she counts on walking in the door feeling one way and leaving feeling completely different, and it's...