RISE COMMUNITY FEEDS GREATER GLEN ELLYN
As many of you might know, one component of the RISE Challenge, an eight-week wellness and fitness challenge, is Feed a Friend week....
FINDING (an unexpected) place in group fitness
Even though Kathy Cabral had always been too self conscious for group fitness, thinking she wasn't in good enough shape, when she saw a...
AVOIDING A SPRING BREAKDOWN
Avoiding a Spring Breakdown This year, maybe more than ever, many of us have been working hard to find a new normal and keep up the...
Meet our march riser of the month
Hey RISERs! It's time again to congratulate one of our fellow RISERs, Kelley Weiss, as our March RISER of the Month. Intrigued by the...